Why I stopped binge drinking. Aged 16 I was taller than all my friends and getting into clubs. By 18 I was over clubbing, I'd done loud...

People sometimes ask me why do I work out. “But you’re skinny, you're not fat.” they say. Did I say I was fat? No. Do I have a perfect...

Are the short days and the cold, weather weather getting you down? You may be suffering from seasonal affective disorder (SADS) which...

As a teenager, although I suffered many of the usual 'teen traumas', I rarely suffered from spots. When I reached the age of 21 I...